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Panic attacks happen when the body's emergency button is being pressed continuously. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.
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Coping Successfully with Panic Attacks, Shirley Trickett
- Language
- Released
- 2009
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- (Paperback)
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- Title
- Coping Successfully with Panic Attacks
- Language
- English
- Authors
- Shirley Trickett
- Publisher
- SPCK Publishing
- Released
- 2009
- Format
- Paperback
- ISBN10
- 1847090710
- ISBN13
- 9781847090713
- Category
- Health / Medicine, Psychology
- Description
- Panic attacks happen when the body's emergency button is being pressed continuously. This book explains how to stop pressing the panic button. Shirley Trickett shows how to understand your inner self, and overcome panic attacks with a balanced approach to meet your physical and emotional needs.