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Parameters
- 182 pages
- 7 hours of reading
More about the book
Offers both a fresh way of thinking about the causes of suffering and practical strategies for ending it. This work helps readers learn how past experiences with injury, illness, and other stressful life events change the relationship between body and mind and how negative mind-body habits actually create and reinforce pain.
Book purchase
Yoga For Pain Relief, Kelly McGonigal
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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