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Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.
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Quick & Easy Energy Boosters, Janet Wright
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Quick & Easy Energy Boosters
- Language
- English
- Authors
- Janet Wright
- Publisher
- Watkins Media
- Released
- 2009
- Format
- Paperback
- ISBN10
- 184483784X
- ISBN13
- 9781844837847
- Category
- Health / Medicine
- Description
- Offers you a wealth of postures, routines and techniques to help you maximize your energy levels. This book draws on a variety of different practices - including yoga, chi gong, reflexology, massage, pilates, reiki, and aerobic routines.