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Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.
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Mindfulness for Life, Stephen McKenzie
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Mindfulness for Life
- Language
- English
- Authors
- Stephen McKenzie
- Publisher
- Little, Brown Book Group
- Released
- 2009
- Format
- Paperback
- ISBN10
- 1780338392
- ISBN13
- 9781780338392
- Category
- Social sciences, Psychology
- Description
- Mindfulness for Life provides both a medical and a psychological perspective on mindfulness and related conditions such as depression and substance abuse. It translates the scientific principles underlying mindfulness into a simple, practical and accessible life manual.