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Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.
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Asperger's Syndrome and Mindfulness, Chris Barker
- Language
- Released
- 2008
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- Title
- Asperger's Syndrome and Mindfulness
- Language
- English
- Authors
- Chris Barker
- Publisher
- Jessica Kingsley Publishers
- Publisher
- 2008
- Format
- Paperback
- ISBN10
- 1843106868
- ISBN13
- 9781843106869
- Category
- Social sciences, Esotericism and Religion
- Description
- Mitchell draws parallels between his own journey towards personhood through AS and the spiritual tenants of Theravada Buddhism, as outlined in the Eightfold Path, a guide to personal development. He takes the reader through key beliefs of Theravada Buddhism showing how practices such as Insight Meditation can lead to resolution of these feelings.