The book is currently out of stock
Men's Health Ultimate Dumbbell Guide
Authors
More about the book
Shows readers how to use dumbbells to develop various parts of their bodies. This book demonstrates how to perform a total body workout and get maximum results. It contains exercises that develop abs, arms, chest, legs, and shoulders. It is intended for novice and advanced lifters.
Book variant
2007, paperbackBook purchase
We’ll notify you via email once we track it down.