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Qi Gong for Beginners

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Stanley Wilson

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Just 6 minutes a day of the simple movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This guide is suitable for beginners and introduces the ancient art that balances and strengthens the life force.

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Qi Gong for Beginners, Stanley Wilson

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Released: 2007
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Title: Qi Gong for Beginners
Language: English
Authors: Stanley Wilson
Publisher: Sterling Publishing Co Inc
Released: 2007
Format: Paperback
ISBN10: 1402745044
ISBN13: 9781402745041
Tags: Health & Medicine, Health
Rating: 4.15 out of 5
Description: Just 6 minutes a day of the simple movements of the Qi Gong exercise can help get you centred and healing yourself, ranging from increasing longevity to boosting the immune system. This guide is suitable for beginners and introduces the ancient art that balances and strengthens the life force.