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Did you long ago learn to fear and dread stretching because of overbearing P.E. teachers who forced you to touch your toes? It doesna t have to be that way anymore. Stretching is a powerful tool that can bring you new ease of movement, an increase in your physical capabilities, and deep composure that requires you to do nothing more than breathe.
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Stretching For Dummies, LaReine Chabut
- Language
- Released
- 2007
- product-detail.submit-box.info.binding
- (Paperback)
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