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In the present day, Yoga is being propagated as a combination of physical and breathing exercises (Asana and Pranayam). But Ashtang Yoga is much more than that. It is a comprehensive yogic discipline which includes physical, mental and spiritual aspects. This book mainly deals with Ashtang Yoga founded by Maharishi Patanjali, the author of Yoga Darsan or Yoga Sutra.
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Essence of Maharishi Patanjali's Ashtang Yoga, Jack Koziol, John Heasman, Felix Lindner, Gerardo Richarte, Dave Aitel, Chris Anley, Sinan Eren, Neel Mehta, Has
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- Released
- 2006
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- (Paperback)
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