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Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.
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How to Master Anxiety, Ivan Tyrrell, Joe Griffin
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- How to Master Anxiety
- Language
- English
- Authors
- Ivan Tyrrell, Joe Griffin
- Publisher
- Human Givens Publishing Ltd
- Released
- 2006
- Format
- Paperback
- ISBN10
- 1899398813
- ISBN13
- 9781899398812
- Category
- Health / Medicine
- Description
- Looks at the way we understand and deal with a wide range of anxiety disorders. Based on the human givens approach to psychotherapy, this work contains science-based insights into human behaviour, our needs and the ways in which we get those needs met that will help you overcome a range of anxiety-led behaviours and take back control of your life.