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Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.
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Transformation And Healing, Thich Nhat Hanh
- Language
- Released
- 1993
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- Title
- Transformation And Healing
- Language
- English
- Authors
- Thich Nhat Hanh
- Publisher
- Random House UK Ltd
- Publisher
- 1993
- Format
- Paperback
- ISBN10
- 0712657320
- ISBN13
- 9780712657327
- Category
- Social sciences, Esotericism and Religion
- Description
- Transformation and Healing present the ancient teaching of the Buddha on how to maintain mindfulness. The Four Methods are Mindfulness of the body, Mindfulnesss of the feelings, Mindfulness of the mind and Mindfulness of the objects of the mind.