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Beginning with a chapter on breathing technique, this practical and detailed book goes on to reveal how to develop your energy-shout, the basic stances of Karate and how to accomplish the art of punching, blocking, kicking and striking, including all the must-know moves from the Knife-hand Block to the Roundhouse Kick.
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Fundamental Karate, Aidan Trimble, Vince Morris
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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