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A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it
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Stay Sharp With The Mind Doctor, Brian Robertson
- Language
- Released
- 2005
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- Title
- Stay Sharp With The Mind Doctor
- Language
- English
- Authors
- Brian Robertson
- Publisher
- Random House UK Ltd
- Publisher
- 2005
- Format
- Paperback
- ISBN10
- 0091902533
- ISBN13
- 9780091902537
- Category
- Social sciences, Psychology
- Description
- A simple and fun mind workout that will give you the mental sharpness of someone 10 years younger. Key discoveries include:-Exercise actually grows your brain and improves your memory -The foods and vitamins that make you sharper-Use your brain if you don't want to lose it-Unstress your brain - it doesn't like it