Low-Carb Cocktails: Delicious Alcoholic and Nonalcoholic Beverages for All Low-Carbohydrate Lifestyles

More about the book

Are you maintaining a low-carb diet? Trying to cut your sugar intake? Or just trying to watch your weight...and still have fun? Look no further than this one-of-a-kind guidebook by famed low-carb guru Dr. Douglas Markham. Here you'll find a dazzling array of innovative recipes for easy-to-prepare, mouth-watering, low-carbohydrate cocktails and delicious high-protein snacks. You'll also discover: the safest, most effective way to follow a low-carb lifestyle in social circleshow the kind of alcohol you ingest affects your brain and your bodyhow to drink responsiblythe preferred liquors, wines, and beers for stocking your barsugar-free mixers, garnishes, and other ingredients to have on handthe nonalcoholic equivalents of today's most popular cocktailswhich low-carb protein-rich snacks can slow the absorption of alcohol ...and much more. Let Low-Carb Cocktails help you raise a glass to easy spirits, improved drinking habits, and a healthy, balanced life. Cheers!