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This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.
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Overcoming Depression One Step at a Time, Michael E. Addis
- Language
- Released
- 2004
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Overcoming Depression One Step at a Time
- Language
- English
- Authors
- Michael E. Addis
- Publisher
- New Harbinger Publications
- Released
- 2004
- Format
- Paperback
- ISBN10
- 1572243678
- ISBN13
- 9781572243675
- Category
- Health / Medicine
- Description
- This step-by-step workbook offers readers a radically new approach for overcoming depression that focuses on getting readers re-engaged with life and the world around them using 'behavior activation'--a fast-acting, effective, self-help therapy.