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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.
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High Performance Rowing, John A. McArthur
- Language
- Released
- 1997
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- Title
- High Performance Rowing
- Language
- English
- Authors
- John A. McArthur
- Publisher
- The Crowood Press Ltd
- Publisher
- 1997
- Format
- Paperback
- ISBN10
- 1861260393
- ISBN13
- 9781861260390
- Category
- Hobby and Home, Sport
- Description
- Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.