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Written for coaches and crews new to competitive rowing, this fully illustrated book doesn't cover all aspects but concentrates on making the boat go faster. The author provides a detailed guide to fitness and strength training and covers both equipment and the techniques needed for improving performance at different levels of competition.
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High Performance Rowing, John A. McArthur
- Language
- Released
- 1997
- product-detail.submit-box.info.binding
- (Paperback)
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