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Qigong for Health and Martial Arts
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Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
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Qigong for Health and Martial Arts, Yang Jwing-ming
- Language
- Released
- 1998
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- Title
- Qigong for Health and Martial Arts
- Language
- English
- Authors
- Yang Jwing-ming
- Publisher
- YMAA Publication Center
- Released
- 1998
- Format
- Paperback
- ISBN10
- 1886969574
- ISBN13
- 9781886969575
- Category
- Health / Medicine
- Description
- Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.