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The Martial Arts Athlete

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3.5(18)Add rating

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  • 160 pages
  • 6 hours of reading

More about the book

Hit harder, kick faster, jump higher! World champion Tom Seabourne presents dynamic strength and flexibility training, up-to-date nutrition information, and mind/body training for champion martial arts competitors of every style.

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The Martial Arts Athlete, Tom Seabourne

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Released
1998
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(Paperback)
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18 Ratings

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