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This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.
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The comfort book, Matt Haig
- Language
- Released
- 2022
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- The comfort book
- Language
- English
- Authors
- Matt Haig
- Publisher
- Canon
- Released
- 2022
- Format
- Paperback
- ISBN10
- 1786898322
- ISBN13
- 9781786898326
- Category
- Motivation and Self-help
- Description
- This manual offers a collection of reflections aimed at helping readers navigate the challenges of a stressful modern life. It provides practical insights and strategies to cultivate mindfulness, resilience, and inner peace. By encouraging self-exploration and thoughtful contemplation, the book serves as a guide to finding balance and clarity amidst chaos, making it a valuable resource for anyone seeking to enhance their well-being in today’s fast-paced environment.