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This book serves as a guide through scientific research into moods and mood management, revealing which behaviours energize and empower us, and which sabotage our best interests. Everyday Moods: Energy and Tension brings readers understanding of the underlying biology of their daily cycles of energy and tension.
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The Origin of Everyday Moods, Robert Thayer
- Language
- Released
- 1998
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- (Paperback)
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