The book is currently out of stock
More about the book
Contains 100 advanced level swim workouts that focus on speed and yardage, with specific workouts for freestyle, individual medley, sprint and distance swimming. This book includes the workouts that use pace work, descending and building sets, and goal swims, that total up to 6,000 yards/meters.
Book purchase
Challenge Workouts for Advanced Swimmer, Blythe Lucero
- Language
- Released
- 2010
- product-detail.submit-box.info.binding
- (Paperback)
We’ll email you as soon as we track it down.
Payment methods
We’re missing your review here.