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The ancient Chinese art of Bagua Quan combines internal cultivation - the training of the mind - with external application, strengthening and supporting the health of the body. In this book, Master He explains the philosophy and techniques of Bagua Quan and provides the reader with an accessible approach to the practice of the art.
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Bagua Quan Foundation Training, He Jinghan
- Language
- Released
- 2009
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- (Paperback)
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