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Hojo undo means 'supplemental training equipment' for traditional martial artists. This book details how to construct and use many training tools of Okinawa, provides mechanical drawings, comprehensive training methods, and an historical context to understand why Hojo Undo was created in 'old' Okinawa.
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The Art of Hojo Undo, Michaela Clarke
- Language
- Released
- 2009
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- (Paperback)
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