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Men's Health Cardio Strength Training

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3.9(131)Add rating

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  • 244 pages
  • 9 hours of reading

More about the book

Features fast, simple, and effective 15 minute workouts that incorporate challenging, muscle-building moves and fat-frying drills. This title presents a program that includes: combination exercises; an array of cardio exercises; and, a nutrition plan with meals and snacks.

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Men's Health Cardio Strength Training, Robert Dos Remedios

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Released
2009
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(Paperback)
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3.9
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131 Ratings

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