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This timeless guidebook answers the most commonly-asked questions about depression in straightforward, practical ways. 1. How to Recognize Depression and Begin to Help Yourself 2. Planning a LIfe Strategy 3. Stress and Its Mastery 4. Step-by-Step Progress 5. Changing Roles and Relationships 6. Friendship and the Development of Self-Reliance 7. Taking Charge of Your Life
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Recovery from Depression, Ari Kiev
- Language
- Released
- 2009
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- (Paperback)
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