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Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.
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Release from Anger, Ivan Tyrrell, Joe Griffin
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Release from Anger
- Language
- English
- Authors
- Ivan Tyrrell, Joe Griffin
- Publisher
- Human Givens Publishing Ltd
- Released
- 2008
- Format
- Paperback
- ISBN10
- 1899398074
- ISBN13
- 9781899398072
- Category
- Social sciences, Psychology
- Description
- Explains why rage and aggression is on the increase in our society and offers strategies to curb excessive anger in yourself and others - at home, in the workplace, in public and even whilst driving. This book explains the difference between healthy anger and destructive anger, and why anger is a natural survival strategy.