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Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns-- posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
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Dr Ali's Ultimate Back Book, Mosaraf Ali
- Language
- Released
- 2002
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- Title
- Dr Ali's Ultimate Back Book
- Language
- English
- Authors
- Mosaraf Ali
- Publisher
- Random House UK Ltd
- Publisher
- 2002
- Format
- Paperback
- ISBN10
- 0091882397
- ISBN13
- 9780091882396
- Category
- Health / Medicine
- Description
- Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns-- posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.