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Dr Ali's revolutionary programme includes:--massage techniques for individual muscles--yoga, Alexander Technique and Pilates--sleep positions and patterns-- posture in daily life--diet and nutritionDr Ali also provides sound and helpful advice on professional manipulation, acupuncture and Ayurvedic oil massage.
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Dr Ali's Ultimate Back Book, Mosaraf Ali
- Language
- Released
- 2002
- product-detail.submit-box.info.binding
- (Paperback)
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