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A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist
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Maximum Strength, Matt Fitzgerald, Eric Cressey
- Language
- Released
- 2008
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Maximum Strength
- Language
- English
- Authors
- Matt Fitzgerald, Eric Cressey
- Publisher
- INGRAM PUBLISHER SERVICES US
- Released
- 2008
- Format
- Paperback
- ISBN10
- 1600940579
- ISBN13
- 9781600940576
- Category
- Health / Medicine
- Description
- A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist