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Maximum Strength

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Pages
256 pages
Reading time
9 hours

More about the book

A new approach to men's weightlifting that emphasizes maximizing strength over training for muscle size alone-from a renowned strength coach and nationally ranked powerlifter, and veteran fitness journalist

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Maximum Strength, Matt Fitzgerald, Eric Cressey

Language
Released
2008
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(Paperback)
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4.0
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221 Ratings

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