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A friendly and accessible guide to finding happiness and meaning in life through Acceptance and Commitment Therapy, a clinically proven new approach to overcoming the harmful thoughts that can hold us back
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Get the Life You Want, Freddy Jackson Brown
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Get the Life You Want
- Language
- English
- Authors
- Freddy Jackson Brown
- Publisher
- Watkins Media
- Released
- 2013
- Format
- Paperback
- ISBN10
- 1780285337
- ISBN13
- 9781780285337
- Category
- Social sciences, Psychology
- Description
- A friendly and accessible guide to finding happiness and meaning in life through Acceptance and Commitment Therapy, a clinically proven new approach to overcoming the harmful thoughts that can hold us back