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Packed with practical advice and fun activities, this book will show you how to understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; and problem-solve so upsets come... číst celé
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Learning to Feel Good and Stay Cool, Glasser Judith M., Jill Menkes Kushner
- Language
- Released
- 2013
- product-detail.submit-box.info.binding
- (Hardcover)
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- Title
- Learning to Feel Good and Stay Cool
- Language
- English
- Authors
- Glasser Judith M., Jill Menkes Kushner
- Publisher
- American Psychological Association
- Released
- 2013
- Format
- Hardcover
- ISBN10
- 1433813424
- ISBN13
- 9781433813429
- Category
- Motherhood and Parenthood
- Description
- Packed with practical advice and fun activities, this book will show you how to understand your emotions; practice healthy habits to stay in your Feel Good Zone; know the warning signs that you are heading into your Upset Zone; feel better when you get upset; and problem-solve so upsets come... číst celé