Eat Right 4 Your Type Personalized Cookbook Type A

More about the book

More than 150 recipes crafted for your Blood Type A dietBased on his revolutionary and highly effective Blood Type Diet, Dr. Peter J. D’Adamo, with personal wellness chef Kristin O’Connor, has written a set of practical, personalized cookbooks so you can eat right for your type every day!Packed with recipes specifically designed for your Blood Type A diet, the Personalized Cookbook features a variety of delicious and nutritious recipes for breakfast, lunch, and dinner, as well as snacks, soups, and other tempting treats that make eating right for yoru type easy and satisfying. It is an essential kitchen companion with masterfully crafted recipes that make cooking with plant-based proteins, whole grains, and organic vegetables and fruits an exciting and healthy adventure. In this book, you will find delicious recipes for Blueberry-Macadamia Muffins, Roasted-Artichoke Greek Salad, and Moroccan Tofu Tagine. In addition to more than 150 recipes and beautiful colour photos, this book also includes:* Valuable tips on stocking the Blood Type A pantry and freezer* Creative ideas for last-minute meals* A four-week meal planner* Recipes tagged for non-secretors and suitable substitutions