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  • 64 pages
  • 3 hours of reading

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Overcome PMS and beat those monthly blues with these 50 fail-safe therapies that show you how to balance your hormones using natural techniques, from yoga and massage to beneficial foods, herbs and crystals.

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50 Natural Ways to Relieve PMS, Margaret Fisher, Tracey Proctor-Childs, Lynne Callaghan, Alison Stone, Kelly Snell, Lisa Craig

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Released
2013
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(Hardcover)
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