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This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.
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Treat Your Own Knees, Ann Kay, Jimmy Johnson
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Treat Your Own Knees
- Language
- English
- Authors
- Ann Kay, Jimmy Johnson
- Publisher
- SPCK Publishing
- Released
- 2014
- Format
- Paperback
- ISBN10
- 1847093302
- ISBN13
- 9781847093301
- Category
- Health / Medicine
- Description
- This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.