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This is an effective, practical, easy-to-use book of exercises to strengthen knees and prevent pain and problems. Written by a physical therapist, this book uses simple, effective do-it-yourself treatments for knee pain, backed up by several drawings and illustrations that clearly show the correct way to perform the exercises.
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Treat Your Own Knees, Ann Kay, Jimmy Johnson
- Language
- Released
- 2014
- product-detail.submit-box.info.binding
- (Paperback)
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