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Do you struggle with anger? Is it hurting your relationships and holding you back from living the life you want? This book offers powerful, proven- effective dialectical behavioral therapy (DBT) skills to help you understand and manage anger before it gets the better of you.
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The Dialectical Behavior Therapy Skills Workbook for Anger, Alexander L. Chapman
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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