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An essential guide to improving the quality of your rest using proven strategies for getting to sleep and staying asleep
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You Can Sleep Well: Change Your Thinking, Change Your Life, Chris Idzikowski
- Language
- Released
- 2015
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- You Can Sleep Well: Change Your Thinking, Change Your Life
- Language
- English
- Authors
- Chris Idzikowski
- Publisher
- Watkins Media
- Released
- 2015
- Format
- Paperback
- ISBN10
- 1780287941
- ISBN13
- 9781780287942
- Category
- Health / Medicine, Nature in general
- Description
- An essential guide to improving the quality of your rest using proven strategies for getting to sleep and staying asleep