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If we're suffering from stress, have a headache or simply feel listless, most of us tend to reach for the aspirin. The Complete Self Massage Workbook offers a great alternative: 100 quick-and-effective exercises designed to relieve stress and other minor health problems.
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Complete Self Massage Workbook, Kristine Kaoverii Weber
- Language
- Released
- 2015
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- (Paperback)
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