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Pages
336 pages
Reading time
12 hours

More about the book

Bowden and Masley identify smart fats, explain what not to eat, and provide a thirty-day meal plan and fifty recipes based on the magic formula of fat, fiber, protein, and flavor.It's time to unlearn what we think we know about food.

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Smart Fat, Jonny Bowden, Steven Masley

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Released
2017
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(Paperback)
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4.0
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18 Ratings

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