The book is currently out of stock
Parameters
Categories
More about the book
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.
Book purchase
A Practical Guide to CBT, Foreman Elaine Iljon
- Language
- Released
- 2018
We’ll notify you via email once we track it down.
Payment methods
- Title
- A Practical Guide to CBT
- Language
- English
- Authors
- Foreman Elaine Iljon
- Publisher
- Icon Books Ltd
- Publisher
- 2018
- Format
- Paperback
- ISBN10
- 178578384X
- ISBN13
- 9781785783845
- Category
- Health / Medicine, Psychology
- Description
- Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioral therapy.