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Maximize strength, stability, and power with Strength Band Training. Get the most out of your resistance band training with exercises targeting every major muscle group, along with predesigned workouts for fitness, rehabilitation, and sport-specific training.
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Strength Band Training, Joe F. Hair, Mary Celsi, Mary Wolfinbarger Celsi, Arthur Money, Phillip Samouel, Michael Page
- Language
- Released
- 2019
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- (Paperback)
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