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The Ultimate Guide to Weight Training for Golf is a comprehensive training manual featuring nearly 100 effective exercises for golfers. It offers year-round, golf-specific programs to enhance performance, flexibility, and strength, helping golfers of all levels improve their game and reduce injury risks. Authored by fitness expert Rob Price, it’s designed for both beginners and advanced athletes.
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The Ultimate Guide to Weight Training for Golf, Robert G. Price
- Language
- Released
- 2006
- product-detail.submit-box.info.binding
- (Paperback)
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