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Advanced CHI Nei Tsang
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This book explores the Taoist perspective on health, emphasizing the importance of chi, or life-force energy. It details Advanced Chi Nei Tsang practices, which focus on releasing energy blockages and restoring a healthy flow of chi, particularly around the navel center. Authored by Mantak Chia, a renowned master in Inner Alchemy and Chi Kung.
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2009, paperbackBook purchase
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