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Dr. Black's "The Anti-Inflammation Diet & Recipe Book" explores the link between inflammation and chronic diseases, emphasizing how diet impacts health. It offers an anti-inflammatory diet that eliminates allergenic foods and processed items, promoting whole foods and healthier digestion. The book includes 150 recipes, cooking tips, and lifestyle suggestions to reduce inflammation and enhance wellness.
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More Anti-Inflammation Diet Tips and Recipes, Jessica K Black
- Language
- Released
- 2012
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- (Paperback)
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