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Fitness expert Craig presents a unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. 200 photos.
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Pilates on the Ball, Colleen Craig
- Language
- Released
- 2001
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Pilates on the Ball
- Language
- English
- Authors
- Colleen Craig
- Publisher
- Healing Arts Press
- Released
- 2001
- Format
- Paperback
- ISBN10
- 0892819812
- ISBN13
- 9780892819812
- Category
- Health / Medicine, Sport
- Description
- Fitness expert Craig presents a unique and exciting synthesis of two highly acclaimed fitness techniques: Pilates Method and the Swiss exercise ball. 200 photos.