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The American Yoga Associations Easy Does It Yoga
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This yoga instruction book caters to individuals of all ages who may struggle with flexibility or high-intensity workouts, offering accessible ways to enjoy the health benefits of yoga. It includes 120 photos to guide readers through the practice.
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The American Yoga Associations Easy Does It Yoga, Alice Christensen
- Language
- Released
- 1999
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- Title
- The American Yoga Associations Easy Does It Yoga
- Language
- English
- Authors
- Alice Christensen
- Publisher
- Touchstone Books
- Released
- 1999
- Format
- Paperback
- ISBN13
- 9780684848907
- Category
- Health / Medicine, Hobby and Home, Sport
- Description
- This yoga instruction book caters to individuals of all ages who may struggle with flexibility or high-intensity workouts, offering accessible ways to enjoy the health benefits of yoga. It includes 120 photos to guide readers through the practice.