The book is currently out of stock
Naked Weightlifting
Authors
More about the book
"Naked Weightlifting" simplifies the art of weightlifting, featuring over 100 exercises with clear images and basic descriptions. Aimed at all experience levels, it focuses solely on proper technique without additional opinions or nutritional advice. Authored by certified trainer Stephanie Jones, it encourages self-improvement through effective practice.
Book variant
2004, paperbackBook purchase
We’ll notify you via email once we track it down.