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"Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.
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Triathlon 101, John Mora
- Language
- Released
- 2009
- product-detail.submit-box.info.binding
- (Paperback)
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- Title
- Triathlon 101
- Language
- English
- Authors
- John Mora
- Publisher
- Human Kinetics Publishers
- Released
- 2009
- Format
- Paperback
- ISBN13
- 9780736079440
- Category
- Sport, Other textbooks, Motivation and Self-help
- Description
- "Triathlon 101" is a comprehensive guide for over 1 million annual triathlon participants. It offers training grids, tips to prevent overtraining, and sample workouts, making it essential for beginners and those seeking to improve their performance in future races.