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"Get a Bangin' Body" by Charles LaSalle and the City Gym Boys offers practical fitness advice aimed at mentoring urban youth. This exercise guide promotes a body-weight-only workout program suitable for all ages and fitness levels, encouraging communities to embrace health through simple exercises like push-ups and squats.
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Get a Bangin' Body, Charles La Salle
- Language
- Released
- 2012
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- (Paperback)
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