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Parameters
- Pages
- 336 pages
- Reading time
- 12 hours
More about the book
A comprehensive bodyweight exercise guide featuring step-by-step instructions, over 500 photographs, nutritional advice, and tailored diet plans. It includes programs designed to meet individual fitness needs.
Book purchase
Complete Calisthenics, Second Edition, Ashley Kalym
- Language
- Released
- 2019
- product-detail.submit-box.info.binding
- (Paperback)
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