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This comprehensive guide covers all aspects of swimming, cycling, and running, making it an essential resource for athletes preparing for triathlons. It includes training tips, techniques, and strategies to enhance performance across all three disciplines.
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Triathlon, Sam Murphy
- Language
- Released
- 2009
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- Title
- Triathlon
- Language
- English
- Authors
- Sam Murphy
- Publisher
- Firefly Books
- Publisher
- 2009
- Format
- Paperback
- ISBN13
- 9781554074976
- Category
- Sport, Other textbooks, Motivation and Self-help
- Description
- This comprehensive guide covers all aspects of swimming, cycling, and running, making it an essential resource for athletes preparing for triathlons. It includes training tips, techniques, and strategies to enhance performance across all three disciplines.