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The Body Sculpting Bible for Chest & Arms: Men's Edition

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Transform your upper body with "The Body Sculpting Bible for Chest and Arms-Men's Edition." This comprehensive guide offers innovative exercises, a tailored diet plan, and a 14-day workout program for all fitness levels. Achieve lasting results with detailed progress charts and expert training techniques.

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ISBN
9781578262120

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Book variant

2005, paperback

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